2018-04-03

THINGS THAT WORK

I was wondering what I have to do to get back on track. I had times in my life when I felt I had a grip on things. I was wondering what I can do to feel like this again. Finally it hit me. May, just maybe I should just go back to doing what I did back then?!

So here is what works for me


maintenance and declutter: 10 magic min totaling 2 hours per day
emotional well being: brisk early morning walks 20-30 min
physical well being: low carb diet

I am excited to start those things again. I know they work for me and I know they help me feel better. I have a few things that I would like to implement in my life that I hope will help for me, but for the moment I will stick with those 3.

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